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tokonoma with a hanging scroll and ikebana flower arrangement

Our true nature is by definition peaceful and loving and joyful. So whenever we experience anything other than wonderful feelings like this, our task is to seek out all the barriers within ourselves that prevent our true nature from emerging in our experience. But how? One of the best ways humans have come up with is called Acceptance. So we are going to practice that today.

Home / MeditateIntroduction / Part 7: Acceptance

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